Show Your Heart Some Love

One of the best ways you can improve your health is by showing your heart a little love. On the to-do list for good health, maintaining normal cardiovascular function is high up there.

The cardiovascular system, also known as your circulatory system, delivers blood throughout the body, bringing oxygen and important nutrients to cells and tissues, as well as removing carbon dioxide and other waste materials for eventual elimination. The health of many body systems directly depends on a healthy cardiovascular system doing its job day in and day out.